Cool, Refreshing, Healthy 4th of July Recipe

Enjoy the Fourth of July with Your Family

Arizona Wholesale Supply will be closed next Monday, July 4th so that our associates can enjoy the Holiday with their families. Here's a great recipe for your celebration on the Fourth from Chris Scheuer that I came across while browsing our supplier websites.

Chicken-Nicoise-Salad

This recipe caught my eye because, I'd been thinking of grilling vegetables as part of our menu on the 4th. I love grilled vegetables. I keep them crunchy, but get some nice grill marks on them, and they make a really colorful, and flavorful addition to the protein of choice. In this recipe, hamburgers or hot dogs are replaced with chicken for a lighter, healthier approach:


Grilled Chicken Nicoise Salad

Makes 4-6 servings
INGREDIENTS
For the chicken
1 1/2 pounds boneless, skinless chicken breasts
2 tablespoons kosher salt
1 tablespoon sugar
4 cups water

For the dressing
1 cup fresh basil leaves, tightly packed
Finely grated zest from 1 medium lemon
3 tablespoons fresh lemon juice
1 medium clove garlic, crushed
2 teaspoons anchovy paste
1 tablespoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
1 cup extra virgin olive oil

For the salad
1 pound small red potatoes, cut in bite-size pieces
3/4 pound long, thin green beans
3/4 cup Nicoise or Kalamata olives, drained
4 medium Roma tomatoes, halved, each half cut in quarters
4 large hard boiled eggs, peeled and halved
1 large head bib or butter lettuce, leaves separated, washed and spun dry

DIRECTIONS
For the chicken, combine 4 cups cold water, 2 tablespoons kosher salt and 1 tablespoon sugar. Stir until the mixture is clear and all salt and sugar have been dissolved, about 30 seconds. Add the chicken and place in refrigerator for at least 1 hour and up to 4 hours.

While the chicken is brining, make the dressing. Combine basil leaves, lemon zest and juice, garlic, anchovy paste, Dijon mustard, sugar, salt and pepper in the bowl of a blender or food processor. Blend/process till the basil is finely chopped. Slowly add the oil while continuing to blend/process. Stop when all the oil has been incorporated and the dressing is smooth. Transfer to a glass jar or container with a tight fitting lid. Set aside. Dressing can be made up to 24 hours in advance. Shake well before serving.

Place the potatoes in a medium-sized saucepan. Cover with water and add 2 teaspoons kosher salt. Bring to a boil, then reduce to a steady simmer and cook for 8-10 minutes or until potatoes are fork-tender. Drain well and transfer to a bowl. Drizzle lightly with extra virgin olive oil and toss to coat. Season lightly with kosher salt and freshly ground black pepper. Set aside.

Place the beans in a gallon sized plastic zippered bag. Add 1 teaspoon of water and close bag, leaving a small opening for steam to escape. Place bag in microwave and cook on high power for 3 minutes or until beans are crisp and tender. Drain the beans and place in a bowl. Drizzle lightly with extra virgin olive oil and sprinkle lightly with kosher salt. Toss to coat.

Preheat your Gas Grill to a medium-high heat.

Lynx-Grill

At about the same time you start the grill, remove your chicken from refrigerator, drain and pat dry with paper towels. Drizzle the chicken lightly with extra virgin olive oil and sprinkle lightly with kosher salt and generously with black pepper.

Brush and oil the grill grate of your grill. Arrange the chicken on the grates and grill for 3-4 minutes per side or until light golden brown and an instant thermometer registers 160˚F. Remove from the grill and drizzle with a bit more olive oil and tent with foil for 5 minutes. Slice and serve warm or at room temperature.

To serve, line individual plates or a large platter with lettuce leaves. Arrange the chicken, potatoes, green beans, and remaining salad ingredients over the lettuce. Serve with dressing on the side.


If you're in need of a new gas grill, whether built-in or freestanding, Arizona Wholesale Supply has a great selection of premium grills for you to check out. Call one of our three locations today to make an appointment with one of our consultants.

Appliances, floor coverings, window treatments, and more

Arizona Wholesale

Phoenix 602 258-7901, Scottsdale 480 596-0092, Tucson 520 795-4663

facebook twitter

 

7 Ideas For Kids 4th of July Party

It’s time to start planning an awesome party for the kids! What better time to have some summer fun than the ultimate holiday for being outdoors? We’re guessing you already have the menu and decorations planned for your event, but there’s a good chance you haven’t yet planned out the games. The best part about summer is that it has an easy going vibe that makes life seem breezy and fun. As such, planning for a party shouldn’t feel like a big burden! To help you along we’re sharing seven quick ways to create a super day of play!

  1. Squirt gun tag. Provide the squirt guns and place a large bucket of water in the middle of the yard for use as an easy refill station.
  2. Prior to the party, let the kiddos paint empty tin cans red, white, and blue. Then on the big day stack them in a pyramid. Provide a lightweight ball, such as a wiffle ball, and let the bowling shenanigans begin.
  3. Buy neon light-up necklaces at a party supply store. Shortly before the party light them up and attach them end to end. Drive a stake into the ground and play a game of glow in the dark ring toss.
  4. Serve red, white, and blue cupcakes filled with Poprocks. Have your camera ready!
  5. On the morning of the party give your kids plenty of sidewalk chalk. Instead of asking  them to “keep busy” using it, tell them you need their help to decorate for the party. They’ll feel very important accomplishing the task of sidewalk decorator!
  6. Set up an American flag relay race. Fill extra large red and blue buckets with sand and handheld American flags on sticks. Each member of the relay team has to grab a flag and bring it back to a teammate.
  7. If you have a yard full of rocks make a game of it. Tell the kids they can each select 3 rocks (they like picking things out.) Then provide red, white, and blue paint and brushes.